Welcome to Breathe Yoga and Pilates, brought to you by Karyn Austin.
Breathe has small class sizes, fun instruction and allows you to take some time for yourself!
What can yoga do for you?
- Help with weight loss goals
- Lower blood pressure
- Increase flexibility and strength
- Relieve stress
- Improve overall health and wellness
Yoga is a fantastic supplement to any fitness regime and Karyn always makes sure that her classes are safe, informative and fun! She encourages her clients to work at their own pace, to listen to their body and enjoy.
Breathe Yoga and Pilates is open to everyone, of any size, any age and any stage.